Check out Gretchen and my retreat in Puerto Rico here!
In this episode, Gretchen Bleiler (Olympic snowboarder & X Games champion) joins Nat to explore the profound themes of listening and letting go, emphasizing their importance in personal growth and spiritual development. They discuss how true listening involves giving others enough space to allow them to access their inner wisdom, and how letting go of limiting beliefs and healing hurts can lead to a deeper connection with one's authentic self. The upcoming retreat in Puerto Rico serves as a backdrop for these discussions, highlighting the transformative experiences participants can expect.
Chapters
00:00 Introduction to Listening and Letting Go
01:46 The Art of Listening
09:52 Letting Go: A Deeper Understanding
25:55 Practical Applications of Letting Go
32:39 Conclusion and Invitation to Retreat
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